A STRONGER, HEALTHIER YOU.
COACH DIANNA
With over 10+ years in the fitness industry, I know and understand the importance of prioritising yourself and your goals.
I apply evidence based strategies to each program, whether you're aiming to lose weight, build strength, or improve overall fitness. I believe in every client needing a personalised approach because there are no two people the same.
My aim is to work with each individual client to get them to a level where they are confident in the gym, with their nutrition and feel supported throughout their journey.
Coaching Options
PREMIUM
•Personalised training program
(home or gym)
•Personalised macros / calories •Cardio & step guidelines
•Meal plan templates
•Full app access
•Video demonstration of exercises •Ongoing support via chat •Adherence tracking
•Progress Tracking
•Weekly in depth check-ins via loom or online
•Accountability
+
Free - Recipe E book
$84 per week
FOUNDATION
•Tailored training program (home or gym)
•Personalised macros/calories •Cardio & step guidelines
•Initial meal plan template
•Full app access
•Video demonstrations of exercises
•Ongoing support via chat •Progress tracking
•Fortnightly in-depth check-ins •Accountability
+
Free recipe Ebook
$66 per week
Coaching Options
PREMIUM
•Personalised training program (home or gym)
•Personalised macros / calories •Cardio & step guidelines
•Meal plan templates
•Full app access
•Video demonstration of exercises •Ongoing support via chat •Adherence tracking
•Progress Tracking
•Weekly in depth check-ins via loom or online
•Accountability
+
Free - Recipe E book
$84 per week
FOUNDATION
•Tailored training program (home or gym)
•Personalised macros/calories •Cardio & step guidelines
•Initial meal plan template
•Full app access
•Video demonstrations of exercises
•Ongoing support via chat •Progress tracking
•Fortnightly in-depth check-ins •Accountability
+
Free recipe Ebook
$66 per week